Learn the actions of the key muscles for the Shouldermount.
She was also the International Pole Champion 2012 1st Runner Up in Pole Fitness, she was also a finalist in Pole Art 2012.
Learn where the key muscles for the Shouldermount are.
I was the Arnold Classic Africa Pole Champion in 2016; the International Pole Champion 2012 1st Runner Up; a finalist in Pole Art 2012.